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(865) 444-2189

Transform Your Life with Our Expert Weight Loss Programs

Personalized programs designed to help you achieve your weight loss goals.
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StrongScience® Certified
Level 2

The Weight Loss Program that Targets the Root Cause

Powered By Advanced Weight Loss Intelligence
Have you struggled with weight your entire life, or has it just become an issue recently? Maybe a life changing event, a milestone birthday, or less than favorable lab results are a motivating factor? Whatever your reason, losing weight is the goal. Bragg Weight Loss can get you there with our Proven Five Phase Process. We identify the root cause of your weight issue and help you overcome it. We help our clients LOOK GREAT AND FEEL GREAT FOR LIFE naturally without medication or surgery.
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What to Expect on Your Weight Loss Journey

A Step-by-Step Guide
STEP 1:

Initial Consultation

The consultation visit will give you the opportunity to learn the details of our program - the rules you must follow in order to be successful. It will also give us the opportunity to learn about your weight loss goals and what health challenges you're experiencing. You will complete a general health questionnaire - providing general contact information and identifying any prescription medications, surgeries, and current diagnoses. Then we will do a Body Composition Analysis - a painless and non-invasive process that provides 13 different measurements and health profile indicators of your body composition. Using that information we're able to tell you how much weight you can expect to lose on the program.
(865) 444-2189
STEP 2:

Customized Plan

If you decide to join Bragg Weight Loss, then we will utilize our proprietary Weight Loss Intelligence software (backed by 40 years of research and clinical studies specific to weight loss) to determine your path to success. We will provide you with a list of foods you can eat (regular grocery store food, no pre-packaged meals, bars or shakes) and the beverages you can drink, along with a supply of all-natural supplements you will use to achieve efficient fat loss. You leave the office with the resources you need to get started whenever you choose.
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STEP 3:

Regular Check-ins

You will text your weight in daily while you're on the program, and you will visit the office once a week for a Body Composition Analysis. The BCA allows us to track the "below the surface" measurements of fat loss, hydration level, metabolic rate, and other indicators of healthy progress. Keeping you on track with daily accountability texts and weekly office visits is very helpful in managing your successful results. However, we also have clients who live out of state, so we offer a remote program that does not require in-office visits.
(865) 444-2189
STEP 4:

Program Completion

As you progress through our Five Phase Proven Process, each step is setting you up for successfully achieving and maintaing your weight loss. The goal is healthy weight for life and the end phases reintroduce food categories and you learn your trigger foods. You’ll be coached during office visits (frequency at your discretion) to ensure your body composition reflects an adequate caloric intake and the correct food choices. This establishes your lifestyle changes and healthy eating habits for long term sustained weight loss.
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WHAT OUR MEMBERS SAY ABOUT US

Feels too good to be true?

Here are some real life stories of our members!

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Contact Us Today to Begin Your Personalized Weight Loss Program

BEGIN YOUR WEIGHT LOSS JOURNEY NOW.

Take back control of your life and health! Schedule a FREE weight loss consultation with Bragg Weight Loss & Wellness, Knoxville’s #1 weight loss clinic!

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306 Prosperity Dr Suite 102, Knoxville, TN 37923
#1 Weight Loss Clinic In Knoxville.
Take back control of your life and health! Schedule a FREE weight loss consultation with Bragg Weight Loss & Wellness.
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